Toileting can be a big milestone—and sometimes a challenging one. Toileting 101 offers families simple, supportive strategies to help children build healthy bathroom habits in a relaxed, age-appropriate way. We also provide guidance on pelvic floor wellness, addressing common concerns like constipation, daytime accidents, and bedwetting. Using child-friendly routines, movement-based activities, and positive reinforcement, we aim to make toilet learning a stress-free process. Our goal is to empower children and caregivers with the tools and confidence to make toileting a successful and manageable part of daily life.